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Never give advice. The ignorant do not listen and do not need intelligent

appropriate responses for each are already in us. All we do is recognize and act upon them.

N or think in terms of forever. Think about now, and to always take care of itself.

people

Take away the price tags. We all have a value, it is interesting to find out.

understand that you always have opciones.Vos should choose.

experience not let harden your heart, Use it instead to be more sensitive and more aware.

not hesitate. advances in life and love. You do not have forever.

There are times when we want to end a relationship, but never want to end the relationships.

Go to good and nice people, even strive to show it.

Valorizate. The only people who appreciate a doormat are the ones with dirty shoes.

wrote all the reasons why you love each of the persons with whom these relations.

Then, when things get ugly, get the list and read it. This solves problems quickly.

do not own other's problems. This only makes their solution is doubly difficult.

Learn to bend. It's better than breaking.

Exercise

feelings. The feelings are meaningful only if they are expressed in actions.

Believes that all reviews are positive since they serve to make a self assessment. Will always be free to reject them if they are unfair or do not match.

Learn to listen. You will not learn anything from your own conversation.

Stop worrying. After a week, it will be hard to remember most things that concern you now.

Wait

not reasonably perfect.

If each part of a relationship is willing to give seventy-five percent of each other, then they will have a fifty percent more than is necessary for a perfect relationship.

not let anyone put on a pedestal. It is very easy to fall.

is beautiful to feel that we have a relationship with a person loved by many, not just for us. That means we have made a good choice.

perhaps not so bad to do something that we would rather not do, if that happy to do another.

No you fall in love with love, you will drown in its complexity.

You're not the center of all relationships, therefore you're responsible for your self-esteem, your growth, your happiness and fulfillment. Do not expect the other person to provide these things. You live like you're alone and others were gifts offered to help enrich your life.

not let your relations die from neglect.

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Our rudeness no shelters us at night, but our sweetness makes others want to take shelter

There is a direct relationship between the degree of physical proximity and their children experience mental health.

Most do not fully embrace, even to people we love. But for some mysterious reason, we equate the sentimental tenderness, weakness and vulnerability. We are so afraid to give and receive affection.

Desmond Morris suggests that fear is related to old play and usually unconscious sexual taboos. This idea has made it difficult for us to allow any physical contact that does not involve sexual participation. He claims that this has resulted

... massive inhibition of our nonsexual physical intimacy and this has been applied to relationships with our parents and children (care, Oedipus!), our brothers (careful, incest!), our friends of the same sex (careful, homosexuality!), our friends of the opposite sex (careful, adultery!), and our many friends accidental (care, promiscuity!). All this is understandable, but totally unnecessary.

learn to be safe, feeling the warmth d a hug in times of need. From the moment of conception, the unborn child is gently wrapped in the warmth and the embrace of the uterus. After his birth, is so essential that security continued to remain a child without touching and hugging, form a relationship with whatever link is present, even with cloth toys or a mother monkey adoption. If you are denied all human tactile experience, the child dies.

A simple touch has the power to change a lifetime.

Our ability to relate primarily determined by our tactile experience of children. Demonstrations of affection are necessary for health at all times.

Our very organic chemistry changes when we are physically close to another. Dr. David Bresler

"is addictive. Once you have started to embrace, it is very difficult to quit!"

Unfortunately, almost without realizing it, we have gradually become less and less likely a las caricias, cada vez mas distantes, y a la intocabilidad física se ha sumado la lejanía emocional. Es como si el habitante urbano moderno se hubiera puesto una armadura emocional y, con una mano de terciopelo dentro de un guante de hierro, comenzara a sentirse atrapado y alienado hasta de los sentimientos de sus compañeros más cercanos.

El sexo sin amor, al igual que cualquier droga, se convierte simplemente en la expresión de una necesidad física básica y de un deseo personal y se desgasta una vez que se ha llegado al orgasmo.

Evidentemente, las técnicas, como tales, no son malas, para jugar al golf, para actuar o para hacer el amor. Pero en el sexo, el énfasis overemphasis on technique produces a mechanical attitude toward the act of making love and is accompanied by alienation, loneliness and feelings of depersonalization.

I have no doubt that if a person loves another enough, he or she will discover seventy-three position or point Z or G or Q without a manual.

Most are tired of remoteness. We need to find a new proximity, new ways of approaching, jumping the gaps between us and those we love. It is clear that physical proximity is only one way to communicate. And this communication is vital to build relationships.

How long has it been since someone touched me?

Twenty years ago I am a widow. Respected. Greeted.

But never touched ... Oh God, I feel so alone.

remember Hank and children. What other way I can remember

if not together? Hank did not mind

my body fat and a bit withered.

He loved and loved to touch. And the children hugged me,

lot ... Oh God, I feel so lonely! God, why

not educate kids to be silly and affectionate

worthy addition and correct. They arrive in their cars

expensive. Come to my room to say hello.

talk brilliantly and reminisce. But do not touch me.

call me mom, or mother or grandmother. Never Minnie.

My mother called Minnie. And also my friends. Hank

I also called Minnie. But they

gone and Minnie as well.

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I thought that jealousy was an idea. They are not. They are a pain. But I did not feel what they feel in a Broadway melodrama. I did not want to kill anyone. I just wanted to die.

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NATURE ... THE BEST MEDICINE ENVIRONMENTAL AND SOCIAL PSYCHOLOGY

Till now we used the environmental psychology in this blog, mostly to see how it affects our behavior the environment we surrounding change attitudes, educate, act, ... but if you remember our definition the beginning, the relationship between person and environment is "bidirectional", so ... let's change direction.

How do you think that affects us contact with nature?

I give a first ... enjoy nature has long term positive effects on the welfare people.

The most amazing of all is that our well-being in contact with nature not only improved the time, some studies looked at people who remember their trips are more vivid and recalling only those experiences, increase their feelings of happiness and health. So the more experiences in nature have, the easier to remember and benefit from it.

Although many prefer to relax at home, a day outdoors can have more than positive. The vitality of the people who enjoy nature goes beyond the physical and mental health and transforms into a positive mood that persists and improves social interaction and health in general. 90% of people feel more energy when they are active outside the home and outdoors.

"Often when we are exhausted we resort to a cup of coffee, but research suggests a better way to get energy, connect with nature" tells us Richard Ryan, professor of psychology at the University of Rochester.

As for our physical and emotional health, research has shown that people with a greater sense vitality not only more energy for things you want to do, they are also more natural disease resistance.

Ufff do you think readers do not know, but the positive benefits list is endless ... Other studies suggest that nature prevents the feeling of exhaustion Are enough 20 minutes in the day outdoors for vitality levels rise and enhance our moods.

A previous investigation of Ryan and others, shows that people are more supportive and generous when exposed to nature.

These are the scientific data that are available ... but as always I would listen to you to you @ s.

How it affects you in touch with nature?

Does it change your mood when you go out of town?

I of time and I have a simple tip:

If we improve our health ... leave for the field!

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ON FACEBOOK!

Surely, I have heard more than once about this facebook group is dedicated to environmental and social psychology. I've been involved for some time there and I keep learning from all members, there are professors of environmental psychology, environmental psychologists active in the business world, curious, passionate of this world like me ... in short, a place that you should not miss.

And in addition, created and managed by Rocío Proj (one of my most active readers) and Karmele Herranz. A luxury.

Here you will be informed of all developments in this field, next conference, organized by PSICAMB activities, innovative spaces, so now you're taking too long, I leave the link here for you to participate: environmental and social psychology.

Mmm, the bug is itching me and I think psicoambientalia soon have to succumb to social networks, can be positive ... Do you like to enjoy my blog as well on facebook and twitter? I accept suggestions.